Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
16
Total Time
1:10:48
Overall Percentile
7.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +11.0%
Race avg drop: +18.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:45 +5.0% 14th 4:43
Run 2 4:04 3:55 +3.8% 13th 4:57
Run 3 4:15 4:00 +5.9% 12th 5:28
Run 4 4:29 4:04 +9.9% 17th 5:32
Run 5 4:31 4:08 +9.2% 17th 5:41
Run 6 4:20 4:05 +6.1% 12th 5:35
Run 7 4:34 4:03 +12.3% 18th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:03 +4.6% 26th 4:28
Sled Push strength 3:06 2:45 +12.2% 16th 4:01
Sled Pull strength 4:20 4:23 -1.5% 4th 7:37
Burpee Broad Jump aerobic 3:29 3:23 +2.5% 10th 5:01
Row aerobic 4:26 4:21 +1.8% 14th 4:50
Farmers Carry strength 1:56 1:43 +11.7% 15th 2:39
Sandbag Lunges strength 4:10 4:10 -0.3% 8th 6:19
Wall Balls strength 4:37 4:29 +3.0% 9th 7:39
Total Running running 30:10 28:21 +6.4% 14th 38:28

How to Read This Analysis