Kev Marson
United Kingdom
40-44
4
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
16
Place
Training Recommendations
- • Focus on running endurance - 6.4% below expected on total running time
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 12.2% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+5.0%
vs expected
running
+6.4%
vs expected
Perth 2025 - S8
hyrox_pro_men
32
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 8.2% slower than expected
- • Specific weakness: Sled Push - 8.1% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+2.8%
vs expected
running
+1.7%
vs expected
Sydney 2025 - S8
hyrox_pro_men
96
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 10.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.1% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+0.6%
vs expected
running
+2.1%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
532
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 15.1% slower than expected
- • Specific weakness: Sled Pull - 7.1% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
-8.0%
vs expected
running
+5.9%
vs expected