Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Carlos Mourelle
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
264
Total Time
1:13:58
Overall Percentile
21.7
Lower is faster
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +22.0%
Race avg drop: +17.7%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:45 | +2.0% | 26th | 4:16 |
| Run 2 | 4:39 | 4:31 | +2.7% | 28th | 5:08 |
| Run 3 | 5:06 | 4:45 | +7.1% | 38th | 5:26 |
| Run 4 | 5:14 | 4:46 | +9.7% | 44th | 5:28 |
| Run 5 | 5:19 | 4:55 | +8.0% | 38th | 5:41 |
| Run 6 | 5:13 | 4:47 | +8.7% | 40th | 5:32 |
| Run 7 | 5:08 | 4:48 | +6.7% | 37th | 5:32 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 16.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.0% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 4:09 | -6.5% | 2th | 4:23 |
| Sled Push | strength | 1:46 | 2:11 | -19.2% | 3th | 2:36 |
| Sled Pull | strength | 3:56 | 3:45 | +4.7% | 29th | 4:31 |
| Burpee Broad Jump | aerobic | 4:46 | 4:08 | +15.0% | 39th | 5:17 |
| Row | aerobic | 4:25 | 4:29 | -1.7% | 15th | 4:47 |
| Farmers Carry | strength | 1:41 | 1:38 | +2.5% | 26th | 1:59 |
| Sandbag Lunges | strength | 4:48 | 4:07 | +16.6% | 46th | 5:07 |
| Wall Balls | strength | 4:43 | 5:20 | -11.6% | 10th | 7:10 |
| Total Running | running | 34:29 | 32:43 | +5.4% | 34th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength