Carlos Mourelle
United Kingdom
35-39
2
Total Races
Race History
Oslo 2025 - S8
hyrox_men
264
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
-1.4%
vs expected
running
+5.4%
vs expected
Cardiff 2025 - S8
hyrox_men
643
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 19.5% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+3.7%
vs expected
running
+3.3%
vs expected