Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
20
Total Time
1:12:18
Overall Percentile
9.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+33.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +18.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:48 -5.2% 5th 4:43
Run 2 3:46 3:58 -5.3% 4th 4:57
Run 3 3:53 4:05 -5.1% 3th 5:28
Run 4 3:57 4:09 -5.0% 3th 5:32
Run 5 3:57 4:13 -6.4% 2th 5:41
Run 6 3:55 4:10 -6.0% 2th 5:35
Run 7 3:53 4:09 -6.7% 1th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:05 +2.8% 17th 4:28
Sled Push strength 3:36 2:50 +27.0% 36th 4:01
Sled Pull strength 6:14 4:34 +36.1% 36th 7:37
Burpee Broad Jump aerobic 3:19 3:29 -4.9% 7th 5:01
Row aerobic 4:27 4:23 +1.5% 16th 4:50
Farmers Carry strength 2:28 1:46 +38.4% 46th 2:39
Sandbag Lunges strength 4:55 4:17 +14.4% 18th 6:19
Wall Balls strength 6:58 4:39 +49.5% 45th 7:39
Total Running running 26:58 28:55 -6.8% 2th 38:28

How to Read This Analysis