Oliver Marks
United Kingdom
30-34
3
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 53.9% slower than expected
Category Performance
aerobic
+11.3%
vs expected
strength
+32.6%
vs expected
running
+0.0%
vs expected
Beijing 2025 - S8
hyrox_men
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 47.3% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
+25.8%
vs expected
running
-3.1%
vs expected
Bangkok 2025 - S8
hyrox_pro_men
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 49.5% slower than expected
- • Specific weakness: Farmers Carry - 38.4% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+33.1%
vs expected
running
-6.8%
vs expected