Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
47
Total Time
1:19:19
Overall Percentile
21.8
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +17.0%
Race avg drop: +18.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 4:03 -10.2% 6th 4:43
Run 2 3:54 4:14 -8.2% 7th 4:57
Run 3 4:20 4:28 -3.1% 14th 5:28
Run 4 4:20 4:32 -4.5% 12th 5:32
Run 5 4:27 4:37 -3.8% 14th 5:41
Run 6 4:27 4:33 -2.4% 17th 5:35
Run 7 4:23 4:36 -5.0% 12th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:11 -9.0% 1th 4:28
Sled Push strength 4:17 3:09 +35.5% 70th 4:01
Sled Pull strength 5:48 5:24 +7.1% 28th 7:37
Burpee Broad Jump aerobic 4:34 3:54 +16.9% 42th 5:01
Row aerobic 4:29 4:30 -0.6% 20th 4:50
Farmers Carry strength 2:19 2:01 +14.6% 36th 2:39
Sandbag Lunges strength 5:28 4:51 +12.6% 37th 6:19
Wall Balls strength 8:00 5:28 +46.0% 65th 7:39
Total Running running 29:30 31:32 -6.5% 10th 38:28

How to Read This Analysis