Matthias Hoffmann
Germany
35-39
3
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_men
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 46.0% slower than expected
- • Specific weakness: Sled Push - 35.5% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+23.2%
vs expected
running
-6.5%
vs expected
Hong Kong 2025 - S8
hyrox_men
78
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 32.0% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+12.7%
vs expected
running
+0.0%
vs expected
Singapore 2025 - S8
hyrox_men
141
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.5% below expected on total running time
Category Performance
aerobic
+9.5%
vs expected
strength
+6.8%
vs expected
running
+5.5%
vs expected