Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with George Crewe
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
5
Total Time
1:04:59
Overall Percentile
2.3
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +8.7%
Race avg drop: +18.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:33 | +5.5% | 8th | 4:43 |
| Run 2 | 3:43 | 3:41 | +0.6% | 3th | 4:57 |
| Run 3 | 3:55 | 3:41 | +5.9% | 4th | 5:28 |
| Run 4 | 4:05 | 3:45 | +8.4% | 5th | 5:32 |
| Run 5 | 4:03 | 3:47 | +6.6% | 3th | 5:41 |
| Run 6 | 3:51 | 3:45 | +2.4% | 1th | 5:35 |
| Run 7 | 4:16 | 3:41 | +15.6% | 6th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.5% below expected on total running time
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 19.2% slower than expected
- → Specific weakness: Farmers Carry - 11.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 3:58 | +1.5% | 7th | 4:28 |
| Sled Push | strength | 2:37 | 2:29 | +5.0% | 6th | 4:01 |
| Sled Pull | strength | 3:46 | 3:42 | +1.6% | 1th | 7:37 |
| Burpee Broad Jump | aerobic | 3:21 | 3:02 | +9.8% | 8th | 5:01 |
| Row | aerobic | 4:21 | 4:15 | +2.3% | 9th | 4:50 |
| Farmers Carry | strength | 1:42 | 1:31 | +11.0% | 9th | 2:39 |
| Sandbag Lunges | strength | 3:55 | 3:43 | +5.3% | 5th | 6:19 |
| Wall Balls | strength | 4:32 | 3:48 | +19.2% | 7th | 7:39 |
| Total Running | running | 27:38 | 26:11 | +5.5% | 4th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength