George Crewe
United Kingdom
30-34
3
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
2
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.8% below expected on total running time
Category Performance
aerobic
+10.4%
vs expected
strength
+9.7%
vs expected
running
+4.8%
vs expected
Bangkok 2025 - S8
hyrox_pro_men
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.5% below expected on total running time
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.6%
vs expected
strength
+8.4%
vs expected
running
+5.5%
vs expected
Abu Dhabi 2025 - S8
hyrox_pro_men
27
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 11.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.1% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+0.0%
vs expected
running
+1.8%
vs expected