Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Narisararat Triamvisit
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
22
Total Time
1:22:09
Overall Percentile
19.8
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.5
Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +16.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 4:27 | +2.1% | 27th | 5:09 |
| Run 2 | 4:35 | 4:35 | -0.2% | 19th | 5:33 |
| Run 3 | 4:42 | 4:49 | -2.6% | 15th | 5:55 |
| Run 4 | 4:45 | 4:51 | -2.1% | 16th | 5:54 |
| Run 5 | 4:43 | 4:53 | -3.7% | 12th | 5:58 |
| Run 6 | 4:41 | 4:50 | -3.4% | 13th | 5:50 |
| Run 7 | 4:47 | 4:50 | -1.3% | 18th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 18.6% slower than expected
- → Specific weakness: Sled Push - 18.3% slower than expected
- → Specific weakness: Sled Pull - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:46 | +1.8% | 28th | 5:11 |
| Sled Push | strength | 3:58 | 3:21 | +18.3% | 35th | 4:37 |
| Sled Pull | strength | 6:04 | 5:17 | +14.6% | 35th | 7:18 |
| Burpee Broad Jump | aerobic | 4:27 | 4:22 | +1.6% | 21th | 5:35 |
| Row | aerobic | 4:58 | 4:57 | +0.3% | 26th | 5:27 |
| Farmers Carry | strength | 2:38 | 2:13 | +18.6% | 39th | 3:04 |
| Sandbag Lunges | strength | 5:06 | 4:42 | +8.4% | 30th | 6:08 |
| Wall Balls | strength | 5:59 | 5:20 | +12.0% | 30th | 7:48 |
| Total Running | running | 32:46 | 33:53 | -3.3% | 14th | 41:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength