Narisararat Triamvisit

Thailand 30-34
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_women

8
Place
Total Time
1:15:28
Performance
1.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.9% below expected on total running time
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.6%
vs expected
strength
+9.0%
vs expected
running
+4.9%
vs expected

Bangkok 2025 - S8

hyrox_pro_women

22
Place
Total Time
1:22:09
Performance
19.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.6% slower than expected
  • • Specific weakness: Sled Push - 18.3% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+14.4%
vs expected
running
-3.3%
vs expected