Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Annabelle Lumbis
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
26
Total Time
1:24:13
Overall Percentile
23.4
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +17.3%
Race avg drop: +16.1%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:31 | -7.9% | 10th | 5:09 |
| Run 2 | 4:41 | 4:41 | -0.0% | 21th | 5:33 |
| Run 3 | 5:03 | 4:55 | +2.4% | 28th | 5:55 |
| Run 4 | 5:05 | 4:57 | +2.6% | 28th | 5:54 |
| Run 5 | 5:05 | 5:00 | +1.7% | 29th | 5:58 |
| Run 6 | 5:04 | 4:56 | +2.5% | 30th | 5:50 |
| Run 7 | 5:19 | 4:57 | +7.2% | 36th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 28.1% slower than expected
- → Specific weakness: Sled Push - 22.3% slower than expected
- → Specific weakness: Sled Pull - 21.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:49 | +3.8% | 42th | 5:11 |
| Sled Push | strength | 4:15 | 3:28 | +22.3% | 48th | 4:37 |
| Sled Pull | strength | 6:40 | 5:29 | +21.5% | 44th | 7:18 |
| Burpee Broad Jump | aerobic | 4:19 | 4:29 | -4.0% | 17th | 5:35 |
| Row | aerobic | 5:15 | 5:00 | +5.0% | 42th | 5:27 |
| Farmers Carry | strength | 2:57 | 2:18 | +28.1% | 56th | 3:04 |
| Sandbag Lunges | strength | 4:39 | 4:50 | -4.0% | 19th | 6:08 |
| Wall Balls | strength | 5:26 | 5:34 | -2.7% | 19th | 7:48 |
| Total Running | running | 34:27 | 34:36 | -0.4% | 25th | 41:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength