Abdulaziz Alhouti

Kuwait 30-34
2
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

37
Place
Total Time
1:10:22
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 94.9% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+29.0%
vs expected
running
-9.8%
vs expected

Oslo 2025 - S8

hyrox_men

45
Place
Total Time
1:04:34
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 36.5% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+22.4%
vs expected
running
-3.4%
vs expected