Matiss Aizkalns
Latvia
30-34
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
185
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 13.8% slower than expected
- • Specific weakness: Sandbag Lunges - 11.6% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+6.2%
vs expected
running
+1.1%
vs expected
Oslo 2025 - S8
hyrox_men
509
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 18.2% slower than expected
- • Specific weakness: Sandbag Lunges - 15.9% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+11.6%
vs expected
running
-2.7%
vs expected