Graeme Crowe
United Kingdom
35-39
2
Total Races
Race History
Oslo 2025 - S8
hyrox_men
543
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 52.9% slower than expected
Category Performance
aerobic
+17.7%
vs expected
strength
+18.0%
vs expected
running
-10.8%
vs expected
Cardiff 2025 - S8
hyrox_men
1652
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- • Specific weakness: Farmers Carry - 7.0% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-7.9%
vs expected
running
-2.4%
vs expected