Doug Tenbarge

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

141
Place
Total Time
1:09:47
Performance
11.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.0% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+8.3%
vs expected
running
-0.3%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

444
Place
Total Time
1:15:14
Performance
28.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 43.4% slower than expected

Category Performance

aerobic
+17.9%
vs expected
strength
+19.7%
vs expected
running
+2.6%
vs expected