Fabio Cortesi

Italy 40-44
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_men

283
Place
Total Time
1:31:18
Performance
65.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 52.2% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+20.4%
vs expected
running
-14.2%
vs expected

Oslo 2025 - S8

hyrox_men

825
Place
Total Time
1:31:11
Performance
68.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 39.7% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+24.8%
vs expected
running
-22.0%
vs expected