Aled Evans

United Kingdom 25-29
2
Total Races

Race History

Oslo 2025 - S8

hyrox_men

970
Place
Total Time
1:38:08
Performance
79.9th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 49.3% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
+0.8%
vs expected
running
-0.3%
vs expected

Cardiff 2025 - S8

hyrox_men

1262
Place
Total Time
1:26:36
Performance
64.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.7% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
-1.1%
vs expected
running
+3.8%
vs expected