Sven Agterhof

25-29
2
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_men

1
Place
Total Time
1:03:43
Performance
0.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 7.3% below expected on total running time

Category Performance

aerobic
+18.0%
vs expected
strength
+38.2%
vs expected
running
+7.3%
vs expected

Oslo 2025 - S8

hyrox_pro_doubles_men

37
Place
Total Time
1:01:37
Performance
23.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 28.5% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+13.9%
vs expected
running
-3.2%
vs expected