Susanne Fast

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_women

75
Place
Total Time
1:42:53
Performance
96.2th percentile

Training Recommendations

  • • Focus on running endurance - 10.2% below expected on total running time
  • • Specific weakness: Total Running - 10.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.4% slower than expected

Category Performance

aerobic
-10.8%
vs expected
strength
-12.9%
vs expected
running
+10.2%
vs expected

Oslo 2025 - S8

hyrox_pro_doubles_women

125
Place
Total Time
1:36:12
Performance
97.7th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

aerobic
-12.7%
vs expected
strength
-17.5%
vs expected
running
+2.0%
vs expected