Amy Walsh

16-29
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_women

2
Place
Total Time
1:00:18
Performance
1.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 34.5% slower than expected

Category Performance

aerobic
+12.4%
vs expected
strength
+17.2%
vs expected
running
-0.8%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_women_su

34
Place
Total Time
1:01:27
Performance
11.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.9% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+9.3%
vs expected
running
-1.3%
vs expected