Yassine Laafar
France
35-39
2
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 43.5% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+17.0%
vs expected
running
-4.0%
vs expected
Oslo 2025 - S8
hyrox_pro_men
100
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 30.9% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+11.7%
vs expected
running
-5.4%
vs expected