Magnus Friel
Sweden
16-24
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
94
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 22.0% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+11.5%
vs expected
running
+3.2%
vs expected
Oslo 2025 - S8
hyrox_pro_men
107
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 36.0% slower than expected
- • Specific weakness: Wall Balls - 11.9% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+10.3%
vs expected
running
-0.7%
vs expected