Mohamed Redaoui

Morocco 25-29
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

10
Place
Total Time
1:02:24
Performance
3.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 35.0% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+11.1%
vs expected
running
+1.3%
vs expected

Cardiff 2025 - S8

hyrox_pro_men

38
Place
Total Time
1:05:43
Performance
11.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 27.0% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+9.0%
vs expected
running
+0.7%
vs expected