Aleksandar Zlatkov
Austria
30-34
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_men
29
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.1% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-10.2%
vs expected
running
+6.9%
vs expected
Oslo 2025 - S8
hyrox_pro_men
135
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 27.7% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+5.9%
vs expected
running
-3.2%
vs expected