Lubo Smid
Czech Republic
35-39
2
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
167
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Total Running - 5.5% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
-3.2%
vs expected
running
+5.5%
vs expected
Rimini 2025 - S8
hyrox_pro_men
176
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 14.6% slower than expected
- • Specific weakness: Wall Balls - 11.0% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+3.1%
vs expected
running
+0.6%
vs expected