Andreas Kjær

Norway 30-34
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

254
Place
Total Time
1:35:54
Performance
91.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 9.2% slower than expected
  • • Specific weakness: Sled Pull - 8.8% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
-9.1%
vs expected
running
-8.6%
vs expected

Riga/Rīga 2025 - S8

hyrox_men

273
Place
Total Time
1:29:33
Performance
63.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Wall Balls - 10.0% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-7.7%
vs expected
running
+5.7%
vs expected