Jordan Hanson
United Kingdom
35-39
2
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
26
Place
Training Recommendations
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 23.8% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+7.4%
vs expected
running
-0.1%
vs expected
Cardiff 2025 - S8
hyrox_pro_men
37
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
Category Performance
aerobic
+5.9%
vs expected
strength
+5.2%
vs expected
running
+3.8%
vs expected