Kenny Steger

Sweden 25-29
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

3
Place
Total Time
59:42
Performance
1.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 34.6% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+15.9%
vs expected
running
+0.7%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

179
Place
Total Time
1:05:07
Performance
21.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sled Push - 22.5% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+6.6%
vs expected
running
+4.3%
vs expected