Sindre Hoff
Norway
40-44
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_men
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.3% slower than expected
- • Specific weakness: Sled Pull - 29.6% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+19.0%
vs expected
running
-1.2%
vs expected
Oslo 2025 - S8
hyrox_pro_men
59
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 24.7% slower than expected
- • Specific weakness: Sandbag Lunges - 21.0% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+17.2%
vs expected
running
-4.2%
vs expected