Harvey Williams

United Kingdom 16-24
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

6
Place
Total Time
1:00:59
Performance
2.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 39.1% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+20.7%
vs expected
running
-3.3%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

68
Place
Total Time
1:02:11
Performance
8.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 58.9% slower than expected

Category Performance

aerobic
+8.6%
vs expected
strength
+20.3%
vs expected
running
-7.3%
vs expected