Sarah Graves

United Kingdom 30-34
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

95
Place
Total Time
1:29:28
Performance
53.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 17.1% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-8.7%
vs expected
running
+3.2%
vs expected

Oslo 2025 - S8

hyrox_pro_women

119
Place
Total Time
1:32:36
Performance
80.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 25.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 23.8% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
-2.5%
vs expected
running
-2.9%
vs expected