Charlotte Christensen
Norway
30-34
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
71
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 34.6% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+13.4%
vs expected
running
-0.6%
vs expected
Oslo 2025 - S8
hyrox_pro_women
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 24.9% slower than expected
- • Specific weakness: Sandbag Lunges - 15.0% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+7.7%
vs expected
running
-10.4%
vs expected