Bliss Mason

United Kingdom 25-29
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

15
Place
Total Time
1:11:29
Performance
9.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 47.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.4% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+14.7%
vs expected
running
+1.2%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

109
Place
Total Time
1:09:59
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+8.8%
vs expected
running
+2.8%
vs expected