Claire Boden

United Kingdom 40-44
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

42
Place
Total Time
1:15:32
Performance
27.9th percentile
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Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.6% slower than expected

Category Performance

aerobic
+13.1%
vs expected
strength
+15.9%
vs expected
running
-6.9%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

406
Place
Total Time
1:17:23
Performance
58.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.2% slower than expected
  • • Specific weakness: Farmers Carry - 8.8% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+3.0%
vs expected
running
-2.6%
vs expected