Shannon Clegg

United Kingdom 45-49
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

45
Place
Total Time
1:17:02
Performance
29.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.0% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+4.2%
vs expected
running
+0.8%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

335
Place
Total Time
1:15:22
Performance
48.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 7.5% slower than expected
  • • Specific weakness: Sled Pull - 5.6% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-1.8%
vs expected
running
+2.2%
vs expected