Emma Boyns
United Kingdom
35-39
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
56
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+3.0%
vs expected
running
+5.1%
vs expected
Oslo 2025 - S8
hyrox_pro_women
58
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 7.9% slower than expected
- • Specific weakness: Sandbag Lunges - 6.0% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
-1.5%
vs expected
running
+4.8%
vs expected