Judith Torstvedt
Norway
30-34
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
52
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: SkiErg - 5.3% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-0.4%
vs expected
running
+4.3%
vs expected
Oslo 2025 - S8
hyrox_pro_women
86
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 14.4% slower than expected
- • Specific weakness: Sled Push - 11.9% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+3.1%
vs expected
running
+0.5%
vs expected