Eva Nygård
Norway
50-54
2
Total Races
Race History
Oslo 2025 - S8
hyrox_women
143
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 30.6% slower than expected
- • Specific weakness: Wall Balls - 15.2% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+7.7%
vs expected
running
-0.2%
vs expected
Rimini 2025 - S8
hyrox_women
235
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 24.1% slower than expected
- • Specific weakness: Sled Push - 7.3% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
-2.7%
vs expected
running
+4.3%
vs expected