Fanny Gustafsson
Sweden
16-24
2
Total Races
Race History
Rimini 2025 - S8
hyrox_women
103
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 33.9% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+13.4%
vs expected
running
-1.1%
vs expected
Oslo 2025 - S8
hyrox_women
177
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.5% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+9.7%
vs expected
running
-1.4%
vs expected