Rhianna Cook

United Kingdom 16-24
2
Total Races

Race History

Oslo 2025 - S8

hyrox_women

477
Place
Total Time
1:41:06
Performance
69.7th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 7.9% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-17.5%
vs expected
running
-2.0%
vs expected

Cardiff 2025 - S8

hyrox_women

726
Place
Total Time
1:39:15
Performance
76.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time

Category Performance

aerobic
-3.8%
vs expected
strength
-17.4%
vs expected
running
+3.1%
vs expected