Kyle Milbrook

30-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

281
Place
Total Time
1:14:11
Performance
23.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 24.4% slower than expected
  • • Specific weakness: Total Running - 10.7% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-4.9%
vs expected
running
+10.7%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

584
Place
Total Time
1:18:08
Performance
37.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.4% below expected on total running time
  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.6% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+9.2%
vs expected
running
+14.4%
vs expected