Christine Bowman
United Kingdom
40-44
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
247
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 56.5% slower than expected
- • Specific weakness: Sandbag Lunges - 10.7% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+12.3%
vs expected
running
-4.8%
vs expected
Oslo 2025 - S8
hyrox_women
627
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 16.4% slower than expected
- • Specific weakness: SkiErg - 14.6% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+1.1%
vs expected
running
-2.6%
vs expected