Morgan Bangera
16-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
298
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Push - 28.7% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+3.6%
vs expected
running
+3.1%
vs expected
New York 2025 - S8
hyrox_doubles_mixed
413
Place
Training Recommendations
- • Focus on running endurance - 18.2% below expected on total running time
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 23.2% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+0.7%
vs expected
running
+18.2%
vs expected