Simona Puodziuniene
Lithuania
30-34
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
56
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Wall Balls - 8.6% slower than expected
- • Specific weakness: Total Running - 7.9% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
-6.8%
vs expected
running
+7.9%
vs expected
Oslo 2025 - S8
hyrox_women
73
Place
Training Recommendations
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Pull - 35.5% slower than expected
- • Specific weakness: SkiErg - 6.0% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+1.4%
vs expected
running
+3.4%
vs expected