Kim Larssen
United Kingdom
30-34
2
Total Races
Race History
Oslo 2025 - S8
hyrox_women
75
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 24.4% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+0.8%
vs expected
running
+3.3%
vs expected
Rimini 2025 - S8
hyrox_women
108
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.7% slower than expected
- • Specific weakness: Farmers Carry - 7.4% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-2.7%
vs expected
running
+1.7%
vs expected