Denise Gambino
Italy
30-34
2
Total Races
Race History
Oslo 2025 - S8
hyrox_women
95
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 45.9% slower than expected
- • Specific weakness: Farmers Carry - 31.2% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+20.5%
vs expected
running
-0.8%
vs expected
Rimini 2025 - S8
hyrox_women
190
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.6% slower than expected
- • Specific weakness: Sled Push - 28.0% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+14.6%
vs expected
running
-0.2%
vs expected