Francis Loye

Ireland
2
Total Races

Race History

Rome 2025 - S8

hyrox_adaptive_men

2
Place
Total Time
1:07:05
Performance
20.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 56.0% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+30.8%
vs expected
running
-19.1%
vs expected

Chicago 2025 - S8

hyrox_adaptive_men_su

6
Place
Total Time
1:10:30
Performance
18.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 53.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 48.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 34.9% below expected on total running time

Category Performance

aerobic
+53.1%
vs expected
strength
+48.6%
vs expected
running
+34.9%
vs expected