Biagio Gioiella

16-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

167
Place
Total Time
1:04:05
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 35.2% slower than expected

Category Performance

aerobic
+18.8%
vs expected
strength
+9.5%
vs expected
running
-4.8%
vs expected

Rimini 2025 - S8

hyrox_doubles_men

276
Place
Total Time
1:09:20
Performance
28.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 36.3% slower than expected
  • • Specific weakness: Wall Balls - 30.4% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+13.6%
vs expected
running
+1.0%
vs expected